You know this woman…

You do! You know, the one who does everything for everyone else and forgets to love herself.

The one who will stop at nothing to uplift a friend in need, but often speaks awful words to herself when she makes a mistake.

You see her every day, the perfectionist, appearing to have it all together. She demands that of herself because, on the inside, she is trembling.

You don’t witness the self-doubt, critical self evaluation, or the tears she wipes from her cheeks before she presents the woman you see.

How do we teach her self-love when doubt, and fear of being judged by others are entwined within her very DNA?

Self-awareness is key. Understanding the deeper meaning behind behaviors is critical in the unlearning process.

I did this work for myself and the strategies utilized throughout my coaching program are directly correlated to focus on this process.

Self love changes everything!

What is a DISC assessment?

DISC is a wonderful tool to measure your natural tendencies or patterns of behavior. There is a reason you click with some people and clash with others and this quick assessment will empower you to understand yourself, family members, co-workers and friends in a profound way. It is a critical step in self awareness because it will enable you to become a better communicator, minimize or prevent conflicts, appreciate the differences in others and positively influence those around you. This 25 page assessment is highly accurate in pinpointing areas of strength and potential weaknesses. It uses four main styles:

• Dominant – direct, decisive and driven

• Interactive- Imaginative, influential and intuitive

• Supportive – Sincere, sympathetic and selfless

• Conscientious – consistent, cautious, and contemplative

Find out where your natural tendencies are right here.